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Yoga and Coronary Heart Disease in the Over 65s

Yoga and Coronary Heart Disease in the Over 65s

It is well known that coronary heart disease (CHD) is the leading cause of mortality, morbidity and disability in Australia with the prevalence of CHD increasing rapidly with age, affecting around 1 in 7 adults (14%) aged 75+.
But CHD is mostly preventable.

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‘Welcoming’: An Amazingly Powerful Tool for Yoga Therapists

‘Welcoming’: An Amazingly Powerful Tool for Yoga Therapists

One of experiential guidelines that you can use in your work, is to “welcome” and “listen” to what your client/student is presenting. This then enables them to feel empowered and connected to themselves, so they feel deeply seen, heard, acknowledged and authentic in their expressions, on every step of their journey of healing and awakening.

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How to remedy chronic Musculo-skeletal Issues

How to remedy chronic Musculo-skeletal Issues

Josephine Key is an internationally acclaimed neuro-muscular skeletal physiotherapist. She has published and presented her work in international peer reviewed journals, conferences and workshops. She is the author of the text book ‘Back Pain: A movement problem’.

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What can you do with Yoga Therapy Training?

What can you do with Yoga Therapy Training?

A common question for those contemplating Yoga therapy training is ‘How can I use my Yoga Therapy training after I graduate?’ This is something we are often asked by Yoga teachers considering our Graduate Certificate in Yoga Therapy.

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