If mention of the Vagus Nerve leaves you feeling a little nervous, never fear! While it is a complex topic, gaining some understanding of it is highly recommended. Why? Because, as your understanding of the vagus nerve increases, so too will your conviction in the potential benefits of Yoga therapy. So, here are some basic facts about this amazing piece of human wiring!
Janet Lowndes speaks about Yoga therapy and what it means to her. She also talks about the work she does with clients who have eating disorders.
Michael de Manincor, President of Yoga Australia, speaks on his vision for Yoga Australia.
Annette Loudon, breast cancer researcher and Yoga therapist, gives a practice that uses the chakras to expand prana or life force, which in yoga philosophy is believed to promote healing.
Rachel Kohn interviews Shakta Kaur, kundalini yoga teacher, Philip Stevens, neurophysiologist, yoga teacher and sleep scientist and Ayurvedic doctor, Ram Kumar
Dr. Rama Prasad describes the healing properties of the herb, basil.
In this 3-part video series, we interview senior Yoga teachers and Ayurvedic practitioners on their view of the Future of Yoga in Australia.
Michael de Manincor outlines the role and purpose of the Breath Foundation (now called the Yoga Foundation), which provides Yoga for disadvantaged members of the community.
Founders of Jivamukti Yoga, Sharon Gannon and David Life, discuss their views on yoga and how it ties in with veganism and social activism.
Enjoy this unique deep relaxation, which uses vibration to deepen your relaxation experience.