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How to remedy chronic Musculo-skeletal Issues

How to remedy chronic Musculo-skeletal Issues

Josephine Key is an internationally acclaimed neuro-muscular skeletal physiotherapist. She has published and presented her work in international peer reviewed journals, conferences and workshops. She is the author of the text book ‘Back Pain: A movement problem’.

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What can you do with Yoga Therapy Training?

What can you do with Yoga Therapy Training?

A common question for those contemplating Yoga therapy training is ‘How can I use my Yoga Therapy training after I graduate?’ This is something we are often asked by Yoga teachers considering our Graduate Certificate in Yoga Therapy.

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Teaching Yoga to Students with Cancer

Teaching Yoga to Students with Cancer

As a Yoga Teacher or Yoga Therapist you will encounter students with a cancer history so you need to understand what the student is dealing with, and how to employ some fundamental cancer-safe practices.

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Chronic Stress & Yoga Therapy

Chronic Stress & Yoga Therapy

Chronic Stress can develop from physical, mental, or emotional experiences that result in increased physical and or psychological stress. This stress or tension can be from external factors like our home and work environment, behaviours impacting on our wellbeing, and our experiences in social situations past and present. We can also experience stress from illness and medical procedures.

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Heart Disease & Yoga Therapy

Heart Disease & Yoga Therapy

In Australia someone dies from heart disease every 30 minutes. Around 1.2 million of us, or about 5.6 per cent of the population over the age of 18 live with cardiovascular disease.

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Ayurveda and the Doshas

Ayurveda and the Doshas

Understanding the Ayurvedic Doshas and having the ability to identify Kapha, Pitta and Vata constitutions in others gives yoga teachers and yoga therapists insights into client issues and greater awareness of client reactions. Being aware of the different Dosha characteristics provides the ability to tailor classes and programs for enhanced client engagement.

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