fbpx

Blog

Ayurveda and the Doshas

Ayurveda and the Doshas

Understanding the Ayurvedic Doshas and having the ability to identify Kapha, Pitta and Vata constitutions in others gives yoga teachers and yoga therapists insights into client issues and greater awareness of client reactions. Being aware of the different Dosha characteristics provides the ability to tailor classes and programs for enhanced client engagement.

read more
What is the Vagus Nerve?

What is the Vagus Nerve?

If mention of the Vagus Nerve leaves you feeling a little nervous, never fear! While it is a complex topic, gaining some understanding of it is highly recommended. Why? Because, as your understanding of the vagus nerve increases, so too will your conviction in the potential benefits of Yoga therapy. So, here are some basic facts about this amazing piece of human wiring!

read more

Pin It on Pinterest