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What is the Vagus Nerve?

What is the Vagus Nerve?

If mention of the Vagus Nerve leaves you feeling a little nervous, never fear! While it is a complex topic, gaining some understanding of it is highly recommended. Why? Because, as your understanding of the vagus nerve increases, so too will your conviction in the potential benefits of Yoga therapy. So, here are some basic facts about this amazing piece of human wiring!

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The Breath Foundation

Michael de Manincor outlines the role and purpose of the Breath Foundation (now called the Yoga Foundation), which provides Yoga for disadvantaged members of the community.

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