Vedic chanting has commanded great respect among yogis of the past and it is often considered one of the most important yoga practices.
The Healing Power of Vedic Chanting
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Yoga
Can Yoga cure Atrial Fibrillation?
Atrial fibrillation (AF) is perhaps the most common heart rhythm disorder in the world. It affects approximately 240 000 Australians and it is also a risk factor for stroke.
Research Yoga nidra reduces anxiety in women with menstrual disorders by Amy Weintraub
Amy Weintraub outlines a study which shows in women with menstrual disorders and mild to moderate anxiety and depressive symptoms, yoga nidra significantly reduced their anxiety and depression.
Teaching Yoga to Students with Cancer
As a Yoga Teacher or Yoga Therapist you will encounter students with a cancer history so you need to understand what the student is dealing with, and how to employ some fundamental cancer-safe practices.
Ayurveda and the Doshas
Understanding the Ayurvedic Doshas and having the ability to identify Kapha, Pitta and Vata constitutions in others gives yoga teachers and yoga therapists insights into client issues and greater awareness of client reactions. Being aware of the different Dosha characteristics provides the ability to tailor classes and programs for enhanced client engagement.
Vision for Yoga Australia
Michael de Manincor, former President of Yoga Australia, speaks on his vision for Yoga Australia.
The Spirit of Things ABC Radio Yoga and Ayurveda with Shakta Kaur, Philip Stevens and Dr. Ram Kumar
Rachel Kohn interviews Shakta Kaur, kundalini yoga teacher, Philip Stevens, neurophysiologist, yoga teacher and sleep scientist and Ayurvedic doctor, Ram Kumar
Look After Your Immune System with Correct Yoga Postures and Breath Control by Simon Borg-Olivier
Simon Borg-Olivier suggests that the way you practice yoga and how you breathe has a direct impact on what you choose to eat.
Nurturing the Soul’s Journey – Ayurvedic and Yogic Psychology by Dr Shaun Matthews
Dr. Shaun Matthews outlines the central tenets of the Ayurvedic and Yogic approaches to living a full and satisfying life.
Research – Yoga reduces irregular heartbeat by Amy Weintraub
Amy Weintraub outlines a study which indicates that three yoga classes a week can help reduce irregular heartbeat by almost half and may help prevent stroke.