Burnout is common in today’s constantly changing world, and it can be especially common for those of us who have chosen to make caring work our career. For our work to be sustainable, we need to prioritise caring for ourselves.
Graduate Certificate in Yoga Therapy
Learn from Australia's leading provider of Yoga therapy education. Be a better teacher. Make a difference. Gain more confidence. Learn more tools and techniques. Flexible options.
Mindfulness-Based Yoga Therapy & Counselling Skills Course
In this 5 day course you will gain an understanding of Mindfulness, learn basic counselling skills, and how to develop a constructive therapeutic relationship with your clients.
Yoga Therapy & Anxiety Online Workshop
Learn how Yoga can be used to manage anxiety with Dr. Shirley Telles, leading international Yoga therapist, renown researcher, and neurophysiologist.
Courses & Events - All Online Course
Mental Health and Pranayama Workshop
Online Course |
This workshop explores mental health and pranayama. Learn about the positive effect pranayama can have on your client’s mental health, specifically in relation to anxiety and depression within the context of a therapeutic relationship.
Establish and Grow a Successful Yoga Therapy and Yoga Teaching Business
Online Course |
Develop important skills and knowledge required to establish or strengthen a sustainable and profitable Yoga Therapy or Yoga teaching business.
Diabetes and Yoga
Online Course |
Learn how a Yoga practice can greatly assist with the negative, long term, physical and psychological challenges for people living with diabetes.
Great Gut Health Workshop
Online Course |
Great gut health is critical for overall health. Learn to assess and address gut issues using Ayurvedic tools and principles with leading Ayurveda educator, Caroline Robertson.
Yoga for Sleep Workshop
Online Course |
Join world leading Yoga researcher, scientist and presenter, Dr Shirley Telles, neurophysiologist and medical doctor and find out how you can optimise sleep using the tools of Yoga with a focus on Yoga breathing.
Yoga and Long Covid – On Demand
Online Course |
Learn about Yoga interventions that can give Long Covid sufferers some tools to aid with their individual symptoms as well as aid the body and mind to heal from this acute inflammatory invasion.
Ayurveda for Women – On Demand
Online Course |
Explore Ayurvedic principles and practices for optimal energy, immunity, hormone balance, daily routine and mental health.
Yoga and Chronic Diseases in the Over 65s – On Demand
Online Course |
You will learn about some of the most common chronic health conditions associated with ageing and the most beneficial Yoga interventions to maintain healthy ageing
Autism Spectrum Disorder and Yoga Therapy – On Demand
Online Course |
Help promote mobility and improve confidence, reduce anxiety and enhance quality of life for your clients with Autism Spectrum Disorder using Yoga Therapy.
Yoga for Healthy Ageing – On Demand
Online Course |
Do you have yoga students aged over 65? Do you know all the age related physical and mental changes that occur in this age group? Do you know how to safely modify yoga practices for your over 65s?
Yoga Therapy for Anxiety – On Demand
Online Course |
Learn how Yoga can be used as a therapeutic tool to manage anxiety and enhance feelings of well-being with Dr. Shirley Telles, leading international Yoga therapist, medical doctor, neurophysiologist, and world famous Yoga researcher, in this workshop on Yoga Therapy for Anxiety.