Learn about Yoga interventions that can give Long Covid sufferers some tools to aid with their individual symptoms as well as aid the body and mind to heal from this acute inflammatory invasion.
Yoga and Long Covid – On Demand
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Yoga for Healthy Ageing
Do you have yoga students aged over 65? Do you know all the age related physical and mental changes that occur in this age group? Do you know how to safely modify yoga practices for your over 65s?
Yoga Therapy for Anxiety – On Demand
Learn how Yoga can be used as a therapeutic tool to manage anxiety and enhance feelings of well-being with Dr. Shirley Telles, leading international Yoga therapist, medical doctor, neurophysiologist, and world famous Yoga researcher, in this workshop on Yoga Therapy for Anxiety.