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Yoga Therapist

How to remedy chronic Musculo-skeletal Issues

How to remedy chronic Musculo-skeletal Issues

Josephine Key is an internationally acclaimed neuro-muscular skeletal physiotherapist. She has published and presented her work in international peer reviewed journals, conferences and workshops. She is the author of the text book ‘Back Pain: A movement problem’.

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What can you do with Yoga Therapy Training?

What can you do with Yoga Therapy Training?

A common question for those contemplating Yoga therapy training is ‘How can I use my Yoga Therapy training after I graduate?’ This is something we are often asked by Yoga teachers considering our Graduate Certificate in Yoga Therapy.

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What’s the Fascination with Fascia?

What’s the Fascination with Fascia?

We know that Yoga, including asana practice, supports strength, flexibility and balance. Strength is established through working our bones, muscles and intelligent alignment of joints, but how do we improve flexibility? Or more importantly in the realm of Yoga therapy – functionality? Part of the answer lies in the role of the connective tissue known as fascia.

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