This 5 day course will provide you with the practical skills and knowledge required to become a more competent, effective Yoga teacher or Yoga therapist.
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Do you have yoga students aged over 65? Do you know all the age related physical and mental changes that occur in this age group? Do you know how to safely modify yoga practices for your over 65s?
This 2 day workshop combines theory and practice to equip you professionally and personally to deal with the manifestations of chronic stress.
Learn how Yoga can be used as a therapeutic tool to manage anxiety and enhance feelings of well-being with Dr. Shirley Telles, leading international Yoga therapist, medical doctor, neurophysiologist, and world famous Yoga researcher, in this workshop on Yoga Therapy for Anxiety.