After teaching Yoga for more than two decades, Tanaya Ti’en undertook our Yoga therapy training. Watch this short video to learn how Yoga therapy training can change the way you work even if you are a senior Yoga teacher.
Yen is a graduate of the Yoga Therapy Institute’s Accredited Yoga Therapy Training. Yen has been offering Yoga to women living in shelters who are survivors of trafficking for more than 20 years.
Very simply, the Polyvagal Theory helps us understand how our autonomic nervous system can shift between three different states.
Working with people recovering from trauma requires some special considerations, especially when it comes to the use of touch and making adjustments.
Trauma, post-traumatic stress disorder and the role of Yoga are hot topics in the Yoga community. Experts agree that Yoga therapy has a useful role in trauma treatment.
Experts agree that yoga therapy has a useful place in trauma treatment. We take a look at the research conducted by Dr Shirley Telles on how yoga can help.