How to manage anxiety with Ayurveda. Learn how in this video with Caroline Robertson, leading Ayurveda educator and naturopath.
How to manage Anxiety with Ayurveda
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Anxiety
Ayurvedic Psychotherapy
Ayurvedic psychotherapy recognises anxiety as a condition called chittodvega. Anxiety or the tendency for disturbing thoughts, mano-dushti, is attributed to an imbalance in physical, psychological and spiritual spheres
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