Annette Loudon, breast cancer researcher and Yoga therapist, gives a practice that uses the chakras to expand prana or life force, which in yoga philosophy is believed to promote healing.
The sister sciences of Yoga and Ayurveda, India’s traditional system of healing, have much to offer modern medicine in how it goes about treating cancer.
In this video, learn a yoga practice with breast cancer and Yoga expert, Annette Loudon. This practice has been shown to decrease the time to return to well-being, decreasing anxiety and depression, from the time of diagnosis for women with breast cancer.
Yoga therapist and breast cancer researcher, Annette Loudon, takes you through a wonderful relaxation practice that can be used by women from the time of diagnosis, during treatment and after treatment.
Annette Loudon writes about the benefits of Yoga during breast cancer, from diagnosis, during treatment and afterwards
Groundbreaking research that shows for the first time that practicing yoga and meditation has a positive, physical impact at the cellular level in women who have had treatment for breast cancer. There is now clear, scientific evidence for the mind-body connection.