Janet Lowndes speaks about Yoga therapy and what it means to her. She also talks about the work she does with clients who have eating disorders.
The difference between Yoga Therapy and Therapeutic Yoga with Janet Lowndes
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Eating Disorders
Embodying the Body with Janet Lowndes by Brook McCarthy
People with eating disorders often have a fragmented sense of self where the body and mind are perceived as two separate, conflicting entities. Psychologist and yoga teacher Janet Lowndes helps clients to mindfully inhabit their bodies.