Michael de Manincor outlines the role and purpose of the Breath Foundation (now called the Yoga Foundation), which provides Yoga for disadvantaged members of the community.
Simon Borg-Olivier suggests that the way you practice yoga and how you breathe has a direct impact on what you choose to eat.
Brook McCarthy interviews Leigh Blashki about anguli mudra kriya, which is a yoga practice he has developed inspired by the pranayama, nadi shodana.
Yoga therapist and psychologist, Michael de Manincor, writes about the benefits of being conscious about how we breathe
Judith Lasater explains breathing practices known as pranayama. She describes the benefits as well as the physiology of pranayama.