Simon Borg-Olivier suggests that the way you practice yoga and how you breathe has a direct impact on what you choose to eat.
Look After Your Immune System with Correct Yoga Postures and Breath Control by Simon Borg-Olivier
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Simon Borg-Olivier suggests that the way you practice yoga and how you breathe has a direct impact on what you choose to eat.
Yoga therapist and psychologist, Michael de Manincor, writes about the benefits of being conscious about how we breathe
Judith Lasater explains breathing practices known as pranayama. She describes the benefits as well as the physiology of pranayama.