Dr. Rama Prasad describes the healing properties of the herb, basil.
The Good Life ABC Radio “Holy Basil” with Rama Prasad
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Nutrition
Spring Detoxing – The Ayurvedic Way by Shaun Matthews
Dr. Shaun Matthews outlines the Ayurvedic approach to fasting and detoxing, which embrace the mental, emotional and spiritual dimensions of life.
Tips for How to Use Food to Balance our Emotions by Dr Shaun Matthews
Dr. Shaun Matthews gives tips on which foods to eat if you want to balance emotions like irritation, frustration, anxiety, depression.