How to manage anxiety with Ayurveda. Learn how in this video with Caroline Robertson, leading Ayurveda educator and naturopath.
How to manage Anxiety with Ayurveda
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Ayurveda
Ayurveda Certification for Yoga Teachers and Yoga Therapists
Completing an Ayurveda Certification will improve your ability to assist your clients and students to heal more effectively and holistically by offering constitutional, nutritional/dietary, purificatory, culinary and other lifestyle advice.
Ayurvedic Psychotherapy
Ayurvedic psychotherapy recognises anxiety as a condition called chittodvega. Anxiety or the tendency for disturbing thoughts, mano-dushti, is attributed to an imbalance in physical, psychological and spiritual spheres
Managing Diarrhoea
Ayurvedic tips on managing diarrhoea with Caroline Robertson. Find out about Ayurveda’s four pronged approach to treating diarrhoea in this short video.
Tips to Reduce Bloat
Caroline Robertson shares her Ayurvedic tips to reduce bloat.
Ayurveda and Daily Routines
Caroline Robertson talks about Ayurveda and Daily Routines in this short video.
Four Key Ayurvedic Practices
In this video learn four key Ayurvedic practices to enhance your lifestyle and Yoga practice. https://vimeo.com/749474408