Annette Loudon, breast cancer researcher and Yoga therapist, gives a practice that uses the chakras to expand prana or life force, which in yoga philosophy is believed to promote healing.
Rachel Kohn interviews Shakta Kaur, kundalini yoga teacher, Philip Stevens, neurophysiologist, yoga teacher and sleep scientist and Ayurvedic doctor, Ram Kumar
Michael de Manincor outlines the role and purpose of the Breath Foundation (now called the Yoga Foundation), which provides Yoga for disadvantaged members of the community.
Founders of Jivamukti Yoga, Sharon Gannon and David Life, discuss their views on yoga and how it ties in with veganism and social activism.
Enjoy this unique deep relaxation, which uses vibration to deepen your relaxation experience.
Michael de Manincor is interviewed on Life Matters about Yoga and its benefits.
Simon Borg-Olivier suggests that the way you practice yoga and how you breathe has a direct impact on what you choose to eat.
Dr. Shaun Matthews outlines the central tenets of the Ayurvedic and Yogic approaches to living a full and satisfying life.
Painful Knees and All Such Things, by James Bone.James Bone is physiotherapist, Yoga therapist, Bowen therapist and author. He is a member of AAYT (Australian Association of Yoga Therapists) and IAYT (International Association of Yoga Therapists.) In this article, he...
In this insightful article Petrea King shares her thoughts on how to approach life when griefs enters our lives.