Enhance your health and well-being with Ayurveda and Daily Routines.
If you are interested in learning more about Ayurveda and how you can assist your Yoga students and clients to heal more holistically and effectively, click here to find out more about the Certificate in Clinical Ayurveda.
Ayurvedic psychotherapy recognises anxiety as a condition called chittodvega. Anxiety or the tendency for disturbing thoughts, mano-dushti, is attributed to an imbalance in physical, psychological and spiritual spheres
Ayurvedic tips on managing diarrhoea with Caroline Robertson. Find out about Ayurveda's four pronged approach to treating diarrhoea in this short video.
Caroline Robertson shares her Ayurvedic tips to reduce bloat.