Internationally acclaimed Yoga teacher, Judith Hanson Lasater, describes what she feels are the most important guidelines for Yoga teachers.
Core Concerns in Teaching Yoga by Judith Hanson Lasater
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Articles
Bridging Worlds in the Therapeutic Relationship – Interview of Sal Flynn by Brook McCarthy
Sal Flynn bridges two worlds. As a counsellor trained in the Western tradition, she uses yogic understanding and mindfulness practices to support her clients, as well as supporting her own self-care.
Breath Of Life by Michael de Manincor
Yoga therapist and psychologist, Michael de Manincor, writes about the benefits of being conscious about how we breathe
Breath of God.
Judith Lasater explains breathing practices known as pranayama. She describes the benefits as well as the physiology of pranayama.
Medicinal properties of Brahmi Bacopa monniera
Caroline Robertson and Rama Prasad outline the medicinal properties of the herb Brahmi, which is extensively used in Ayurveda and touted as a brain booster
Blissful Body Therapies – Ayurvedic natural healing by Caroline Robertson
Ayurvedic practitioner and Naturopathic Doctor, Caroline Robertson, describes some Ayurvedic body work therapies and their benefits.
Beginning to See Beyond the Mat by Judith Lasater
Judith Lasater tells the story of her life long love affair with yoga and her elusive search for samadhi (bliss)
Ayurvedic Kitchen Herbs and Remedies by Dr Shaun Matthews
Ayurvedic practitioner, Dr. Shaun Matthews gives tips on simple kitchen remedies for common digestive and respiratory ailments.
Ayurvedic Healing of Irritable Bowel Syndrome – A Case Study of Digestive Problems by Dr Shaun Matthews
Ayurvedic expert and medical doctor, Shaun Matthews, describes the case of a women who used yoga, meditation and Ayurveda to resolve her digestive problems
Ayurvedic Cooking and Nutrition by Dr Shaun Matthews
Dr. Shaun Matthews describes seven things he loves about the Ayurvedic approach to cooking and nutrition