Dr Shaun Matthews explains why the digestive fire is so important to maintaining good health
Honouring Your Digestive Fire – the Secret to Good Health by Dr Shaun Matthews
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Ayurveda
Agni – the Key to Your Digestion: An Ayurvedic perspective by Dr Shaun Matthews
Ayurvedic practitioner and GP, Dr Shaun Matthews, outlines the Ayurvedic understanding of digestion and the concept of agni, the digestive fire.
Understand Your Ayurvedic Body Type
As Socrates is believed to have said, Know Thyself. In Ayurveda one place to start this journey of self knowledge is by understanding your dosha. What combination of vata, pitta or kapha are you?