by Miya | Aug 30, 2024 | Blog, Videos
“I sometimes see Yoga therapists become confused by thinking we have to be quasi exercise physiologists or physiotherapists or some type of body worker. And while those skills are enormously valuable, they’re not Yoga therapy, the medical model...
by Miya | Aug 19, 2024 | Blog, Videos
Undertaking an Ayurveda Certification for Yoga teachers and Yoga therapists is a wonderful opportunity for you to gain a deep understanding of the principles and practices of Ayurveda to enhance your clients’ health and wellbeing. These skills can easily be...
by Miya | Jan 29, 2024 | Articles, Blog
Estimated reading time: 2 minutes Polyvagal Theory Explained provides important information for Yoga therapists and Yoga teachers about PVT, Yoga, trauma and the vagus nerve. This article provides a brief overview of the Polyvagal Theory as introduced by Stephen...
by Miya | Jan 22, 2024 | Articles, Blog
Estimated reading time: 2 minutes Ayurveda is often immediately associated with our physiological health but did you know that Ayurveda has a branch of psychotherapy? Ayurvedic psychotherapy recognises anxiety as a condition called chittodvega. Anxiety or the tendency...
by Miya | Aug 23, 2023 | Blog
And why it can support students with DiabetesA Yoga Therapy Perspective Sleep and diet are key facets for healthy living, but did you know that your circadian rhythm also aids healthy Blood Glucose Levels? This is particularly important for those at risk of or living...
