by Miya | Feb 4, 2022 | Blog
Many Yoga therapists and teachers are working with clients who have mental health challenges, including anxiety and depression. Here are our top tips on how to work effectively as a part of a Multi-Disciplinary mental health team. Be the best Team Member you can be....
by Miya | Jan 17, 2022 | Blog
How to Remedy chronic Musculo-skeletal Issues: Tips from internationally acclaimed neuro-muscular skeletal physiotherapist and Australian Yoga Therapy Conference presenter, Josephine Key. Josephine Key is an internationally acclaimed neuro-muscular skeletal...
by Miya | Jan 11, 2022 | Blog
Why Vedic Chanting is one of the most important Yoga Practices Vedic Chanting has commanded great respect among yogis of the past. It’s often considered one of the most important yoga practices. Chanting by the recitation of mantras, assists in bringing the mind...
by Miya | Jan 11, 2022 | Blog
Atrial fibrillation (AF) is perhaps the most common heart rhythm disorder in the world. It affects approximately 240 000 Australians and it is also a risk factor for stroke. This type of irregular heart beat has been shown to improve with regular Yoga practice.AF is a...
by Miya | Jan 11, 2022 | Blog
Yoga Therapy, as a specialist health and wellbeing modality, is still a relatively new area in Australia. The introduction of Yoga Therapy post-graduate training, the establishment of the professional body Australian Association of Yoga Therapists and the development...
