This 2 day workshop combines theory and practice to equip you professionally and personally to deal with the manifestations of chronic stress.
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Do you have yoga students aged over 65? Do you know all the age related physical and mental changes that occur in this age group? Do you know how to safely modify yoga practices for your over 65s?
This 5 day course will provide you with the practical skills and knowledge required to become a more competent, effective Yoga teacher or Yoga therapist.