by trinaadmin | Jul 9, 2024 | Blog
Estimated reading time: 2 minutes What is Yoga therapy? Have you ever struggled to explain what Yoga therapy is to someone else? Can you easily explain the benefits of Yoga therapy to other health professionals? In our Yoga for Pain Care Workshop with Dr. Marlysa...
by trinaadmin | Jan 27, 2021 | Blog
Mantra and Sounds can have a prevailing impact upon us and listening to sounds can provoke an emotional response When applying this therapeutically, it can have lasting and profound effects, especially when chanting mantras. Sound has a lot of power; the voice has a...
by trinaadmin | Sep 8, 2020 | Articles
It is obviously important to address the health of your immune system. Two of the best ways to do this are (1) through yoga and exercise and (2) through what you eat. Most people don’t realise that these two things are intimately related. How you practice yoga,...
by trinaadmin | Sep 8, 2020 | Articles
Ayurvedic and Yogic Psychology by Dr Shaun Matthews How should I live my life so that I will have no regrets at its end? How can I live a life that is replete and whole, a life where I feel I have lived to my fullest potential? Not a perfect life, but a life of...
by trinaadmin | Sep 7, 2020 | Articles
Painful Knees and All Such Things, by James Bone.James Bone is physiotherapist, Yoga therapist, Bowen therapist and author. He is a member of AAYT (Australian Association of Yoga Therapists) and IAYT (International Association of Yoga Therapists.) In this article, he...
