Essential Oils with Farida Irani

Farida Irani describes the roles of essential oils and how they can help the mind, body, skin and emotions.
Farida Irani

Farida Irani

Farida is a qualified Ayurveda Practitioner, a clinical Aromatherapist and Teacher, Bowen Therapy Instructor, a Remedial Therapist and a Reflexologist. She is an author and a highly sought after international speaker. She has done her post graduate studies (Ayurveda Nishnata) with world renowned Ayurveda Physician Prof Dr P H Kulkarni (Ex Dean Ayurveda University, Pune, India). In October 2006 she was awarded her Ayurveda Parangat (Doctor of Ayurveda) by the International Ayurveda Open University at the 8th International Conference in Senigallia/Anconia, Italy.

Farida Irani, a pioneer in Ayurveda aromatherapy in Australia, uses plant essences and essential oils in her Subtle Energies formulations that are based on the traditions of the ancient healing sciences from India.

There is a growing trend of belief that unscented products are better for the skin. However, time-tested aromatics should not be forgotten, as they play a vital role in spa therapy. Fragrance-free ranges do not have the unique attributes of essential oils and their natural fragrance. Saundarum, the beauty section of the eight branches of medicine in Ayurveda, clearly states how aromatics can help the mind, body, skin and emotions.

Almost all essential oils have antiviral, antifungal and antibacterial qualities to a greater or lesser degree. We, as aromatherapists, like to call them as probiotic or eubiotic, which means cell promoters. They do not destroy the natural flora of the body but enhance our immune system through application on the skin (which allows the oils to penetrate into the bloodstream). They are the very essence the prana chi or life force of the plant and by using them for beauty and health we are synergising this prana or essence of the plant with our own.

The oils go through the stratum corneum, the protective skin layer, and penetrate through the hair follicles and sweat glands into the blood stream. In acute conditions, a change can be noticed within 48 hours. For example, clinical research has shown that using cooling oils such as mogra, gul heena, sandalwood or wild turmeric in a cooling base oil of brahmi or amla, has not only seen the inflammation of rosacea reduced but in most cases treated successfully. Oils such as German chamomile, cedarwood, lavender, geranium, palmarosa and Indian rosewood can all be useful for conditions such as psoriasis, dermatitis and eczema—working both topically and from within.

Essential oils are active ingredients in skincare that affect the skin as either astringents, stimulants (increasing circulation), preventatives against infection or disease or hydrators. As some oils are hydrating and others are more astringent, when correctly blended, essential oils help create a balance to maintain various skin types and conditions.

It should be noted as we discuss uses for essential oils, that we are referring to these oils as active ingredients blended with appropriate bases such as cold-pressed vegetable oils, natural creams and gels, etc. Generally, essential oils should not be used neat topically and I always recommend consulting a qualified aromatherapist when treating conditions. Essential oils, like all organic compounds, are made up of hydrocarbon molecules and can further be classified as terpenes, alcohols, esters, aldehydes, ketones and phenols. These chemical components give them their unique therapeutic properties.

Essential oils have many major and minor chemical constituents, which can be over a hundred components or more. While the major constituents of an essential oil can be replicated synthetically, the trace elements are like the blueprint and cannot be duplicated. Therefore, synthetically duplicated oil, for example lavender oil, will not have the same therapeutic properties or aroma as the natural and pure essential oil.

For example, lavender (Lavandula angustifolia) is regarded as the ‘Mother of all Oils’. Lavender owes its unique aroma to a high content of linalyl acetate. Linalyl acetate is an ester and therefore is soothing and cooling to the skin and is very effective on scar tissue, especially burns. It also has a high content of linalool, an alcohol that is very toning and energising for the skin. It is therefore antiseptic, relaxing, anti-inflammatory, a tissue repairer and an analgesic. But even within the same species of plant a variation of chemical constituents can be found. For example, French lavender grown and harvested in the foothills of Kashmir in India and Pakistan was tested against 70 commercial grade French lavenders. The Kashmiri lavender, due to variations in climate, altitude, etc., was found to contain more linalool and linalyl acetate and less camphor than the others.

Mogra (Jasminum sambac) is known as the ‘Queen of Jasmine’, an oil of joy, used in spiritual worship and known for its sensuality. A cytophylactic, the oil promotes cell renewal and stimulates tissue growth and reproduction. It repairs scar tissue and damaged skin cells. Some of its chemical constituents are benzyle acetate, benzyl benzoate, methyl benzoate, methyl anthranilate, nerol, eugenol, benzyl alcohol, jasminine, cis-jasmone, indol (whichgives it the red colour) and linalool. Due to these constituents it is an excellent anti-ageing, anti-scarring, analgesic, soothing, cooling, anti-inflammatory oil. It is ideal for rosacea and eczema, a powerful antiseptic and great for anxiety and depression. Its exquisite aroma is not as sweet as Jasminum grandiflorum and is particularly beneficial in skincare because of its revitalising and toning properties due to its astringent nature. It serves both dry and oily skin as it works on balancing the sebaceous glands. Very good for facial skin and getting rid of fine lines.

While some of the chemical constituents of essential oils can cause irritation to the face, these same chemical constituents can be effective for body and musculoskeletal issues. Some of these include cinnamon leaf, tulasi, black pepper and ajowan. Additionally, some reactions to fragrant skincare can be due to the fact that the oils used are synthetic rather than natural. One must do thorough research into the brands to investigate the ingredients used, where they are sourced from and how they are formulated. This applies not only to aromatic ranges but also for cosmeceutical ranges—what appears to be natural may not always be. In fact, in Ayurveda we say, “What we cannot eat through the mouth we do not apply on skin,” as the skin is the largest organ of the body and it tends to eat everything that we put on it. So if what we put on the skin has a systemic effect on our body it is best to use skincare that is as pure as possible.

The emotional importance of essential oils should not be underplayed either. People do not realise that many skin conditions are triggered by stress and emotional instability. Using certain essential oils as part of a daily skincare routine can have a double purpose—actively maintaining the skin’s condition and keeping the emotions balanced by alleviating stress. As aromatics work on the mind, endorphins rise giving us a peaceful feeling and automatically the fine lines on the face ease up.

With the trend of spas in Australia heading towards the use of fragrance-free ranges, one must not forget the time-tested ability of aromatics to increase client satisfaction. I have found the trend to be in reverse at destination and resort spas internationally: many of the highly reputed hotel and spa brands insist on having aromatics play a key role in their spa, whether it be in massage oils or skincare.

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