by trinaadmin | Aug 13, 2020 | Articles
The 10 Most Important Sutras – by Judith Hanson Lasater As a child, my experience of summer was that of an end less progression of days filled with infinite time to pursue whatever seemed interesting to me and the gang of kids who gathered each morning on our...
by trinaadmin | Aug 13, 2020 | Articles
Ayurveda, the traditional system of healing in India, sees food as energy. Energy which can be used to keep our body, mind and emotions balanced. It uses the Law of Opposites in addressing this question of balance. What does this mean in practice? Essentially it means...
by trinaadmin | Aug 13, 2020 | Articles
The term “viniyoga” has been popularly used to describe the Yoga taught by TKV Desikachar and the Krishnamacharya Yoga Mandiram (KYM) in Chennai, India. TKV Desikachar is the son of Sri Krishnamacharya, who has been one of the most influential yoga...
by trinaadmin | Aug 13, 2020 | Articles
Wellness and prevention have historically been the tenets of many complementary medicines and therapies such as Ayurveda, Traditional Chinese Medicine, and naturopathy as well as being the foundation for more spiritually based practices such as yoga. With the recent...
by trinaadmin | Aug 12, 2020 | Articles
These extracts are from Teaching Yoga: Exploring the Teacher-‐Student Relationship by Donna Farhi, Rodmell Press, Berkeley, California, 2006. What is a Yoga Teacher? Yoga is a centuries-‐old spiritual tradition, science, and art that proceeds from the knowledge that...
