by trinaadmin | Nov 30, 2015 | Blog
The greatest predictor of a beneficial outcome for someone seeking treatment for depression is not the therapeutic modality used, but the relationship between the client and therapist. (1) As Yoga therapists, it is critical that we understand this so we can maximise...
by trinaadmin | Jul 11, 2015 | Blog
by Yoga Therapy Institute This article discusses the effects of yoga practices for people with PTSD and trauma. Trauma, post-traumatic stress disorder and the role of Yoga are hot topics in the Yoga community. Experts such as Dr Bessel Van der Kolk and...
by trinaadmin | May 6, 2015 | Blog
Alcoholism, drug addiction and gambling addiction are major areas of concern in health and wellbeing. Drug and Alcohol addiction is a complex condition and yoga is being used more frequently as part of successful recovery treatment plans. Addiction influences the...
by trinaadmin | Apr 29, 2015 | Blog
According to the Reproductive Technology Council: It is estimated that approximately nine out of ten couples in their mid-twenties who are trying to have a baby will conceive within a year. About two-thirds of the remaining 10 per cent may be ‘sub-fertile’ and can be...
by trinaadmin | Feb 4, 2015 | Articles
Sal shares her article on The Four Foundations of Mindfulness and how you can apply them when going through a difficult experience to reduce suffering. “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying...
