by Miya | Jun 13, 2022 | Blog
It is well known that coronary heart disease (CHD) is the leading cause of mortality, morbidity and disability in Australia with the prevalence of CHD increasing rapidly with age, affecting around 1 in 7 adults (14%) aged 75+*. But coronary heart disease is mostly...
by Miya | Jun 8, 2022 | Blog
Touch is essential for physical, psychological and spiritual growth. Yet within the field of yoga therapy, skilful touch is not always considered an essential tool in the tool kit of the Yoga therapist. Some Yoga therapists are hesitant about the use of touch and...
by Miya | Mar 3, 2022 | Blog
One of experiential guidelines that you can use in your work, is to “welcome” and “listen” to what your client/student is presenting. This then enables them to feel empowered and connected to themselves, so they feel deeply seen, heard,...
by Miya | Feb 4, 2022 | Blog
Estimated reading time: 3 minutes Many Yoga therapists and teachers are working with clients who have mental health challenges, including anxiety and depression. Here are our top tips on how to work effectively as a part of a Multi-Disciplinary mental health team. Be...
by Miya | Jan 17, 2022 | Blog
How to Remedy chronic Musculo-skeletal Issues: Tips from internationally acclaimed neuro-muscular skeletal physiotherapist and Australian Yoga Therapy Conference presenter, Josephine Key. Josephine Key is an internationally acclaimed neuro-muscular skeletal...
