Janet’s Yoga philosophy centers on the principle of ‘Yoga for You’ – a focus on teaching yoga to suit the individual needs of the student.
Janet draws inspiration from integrating the breadth of yoga philosophy and practice in her teaching. In 2000 Janet completed Donna Farhi’s Teachers’ Training Course and has since assisted Donna in workshops across UK, China, Australia, and in her Advanced Yoga Teacher Training Course in Christchurch New Zealand 2008. She was a guest teacher in Donna’s Women’s Retreat in Christchurch 2009.
Since 2010 Janet has continued her study of yoga in the Krishnamacharya tradition in Chennai, India. This experience has advanced her incorporation of the Yoga Sutras, Pranayama, Meditation and Vedic Chanting into her practice and teaching.
More recently Janet received accreditation in the two year Teacher Training Course in Vedic Chanting at SKY (Sannidhi Krishnamacharya).