Ayurveda for Menopause Training

with Caroline Robertson | $199 | 4 hours | 4 CPD points

Learn how Ayurvedic wisdom can help your students and clients alleviate menopausal symptoms, using nutrition, herbs, cleanses and Yoga practices with Caroline Robertson.

This Ayurveda for Menopause training will give you the confidence to help women transition through peri-menopause, menopause and into post-menopause using an Ayurvedic approach.

Ayurveda offers many simple interventions to assist women to manage this important phase of life. In this workshop you will develop a repertoire of tools to assess and assist women transition through menopause using diet, herbs, therapies, lifestyle tips and cleanses. You will learn the latest innovations in managing menopause naturally.

Approximately 80% of women will experience menopausal symptoms at some stage, with 20% experiencing moderate to severe hot flashes or night sweats. In Australia, nearly half of women in their early 50s report significant issues, but unfortunately, only 15-20% receive effective treatment. While many women experience these symptoms for about 3-6 years, some may endure them for many years longer.

You Will Learn how to address the following symptoms according to Ayurvedic principles

Anxiety, bloating, body odor, breast soreness, brittle nails, burning mouth, concentration lapses, decreased libido, depression, changes in digestion, disrupted sleep, dizziness, dry skin, electric sensations, facial hair, fatigue, headaches, higher blood pressure, hot flashes, incontinence, irregular heartbeat, irritability, itchiness, joint pain, loss of bone density, menstrual changes, memory lapses, migraines, mood swings, muscle aches, night sweats, panic disorder, thinning hair, tingling extremities, vaginal dryness, and weight gain.

In this Ayurveda and Menopause Training You Will:

MODULE 1:

  • Discover Ayurveda’s holistic perspective of perimenopause, menopause and the phases of a women’s life
  • Gain an Ayurvedic understanding of the signs and symptoms
  • Understand menopause in terms of the elements and sub doshas
  • Learn to assess hormone health through Ayurvedic symptomatology
  • Reframe menopause as a passage to pleasure, power and purpose

MODULE 2:

  • Apply tools to prevent menopausal mayhem
  • Learn the triggers to avoid for a smooth menopausal transition
  • Devise a nutrition plan to support healthy menopause
  • Learn about simple herbs to ease menopausal issues
  • Experience practices to enhance mental calm and clarity during menopause
  • Learn pranayama practices to promote a peaceful menopause

Caroline Robertson distills Ayurveda and helps us understand how to apply it to modern life. She has a deep and broad knowledge base and decades of practical experience both in traditional and Western contexts. This brings Ayurveda into our modern day, western environment without losing any of the authenticity of this ancient practice.
– Natasha Nicholas, Yoga Teacher and Integrative Therapist

Who Should Attend Ayurveda and Menopause Training?

Yoga therapists, Yoga teachers and Yoga teacher trainees
Medical doctors and complementary therapists who want to use Ayurvedic tools and techniques to assist their clients transitioning through menopause

Caroline Robertson is a treasure trove of Ayurvedic knowledge and I really enjoyed her way of delivering practical and helpful tools for navigating menopausal symptoms.
– Ivane Durand-Michel

Benefits of Attending this Workshop:

  • Learn from Caroline Robertson, leading Ayurveda educator and practitioner and experienced Naturopath.
  • Educate yourself about safe and effective Ayurvedic principles and practices, tools and techniques that you can use with yourself and your students and clients going through menopause
  • Assist Yoga therapists to work more holistically with your Yoga therapy clients during peri-menopause and menopause
  • Yoga therapists/teachers are eligible for 4 Continuing Professional Development points
  • Receive a Certificate of Attendance when you complete the workshop
  • The recordings will be available to you for 12 months so you can review the material
  • You will receive a copy of the PowerPoint files

I absolutely loved the Ayurveda for Menopause course. It has helped me to understand my menopause so much better and I am confident now I can ease my symptoms . I feel so positive about myself now – a lot more confident.
– Judi Prem

Ayurveda and Menopause Training:

Delivery: Available on Demand Now
4hrs of Video are Included
Cost: $199. Prices include GST.

Places Available

Available on demand!

Places Available

Caroline Robertson

Caroline Robertson is a dynamic teacher, enthusiastic advocate and practitioner of Ayurvedic Medicine. She teaches students to become Ayurvedic Lifestyle Consultants.

After attaining Diplomas in Naturopathy, Homoeopathy, Botanical Medicine, and Remedial Massage in 1992, Caroline studied Ayurveda in India for ten years where she trained under two Ayurvedic doctors.

After returning to Australia, Caroline taught and practiced Ayurveda, Aromatherapy, Anatomy, and Physiology through Ayurveda Elements, at Nature Care College, and Health Schools Australia. Her extensive published works include over 200 articles on Natural Health.

Caroline has authored one book on Ayurveda - A Woman's Ayurvedic Herbal. She has also written six other books, including a Meditation Manual and Ageing Well.

With a Certificate IV in Training and Assessment, Caroline is a dynamic and dedicated teacher who walks her talk.

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