fbpx

Yoga Therapy

What is Pain?

What is Pain?

According to Pain Australia, “pain is the most common reason that people seek medical help—yet it remains one of the most neglected and misunderstood areas of healthcare”.

read more
What’s the Fascination with Fascia?

What’s the Fascination with Fascia?

We know that Yoga, including asana practice, supports strength, flexibility and balance. Strength is established through working our bones, muscles and intelligent alignment of joints, but how do we improve flexibility? Or more importantly in the realm of Yoga therapy – functionality? Part of the answer lies in the role of the connective tissue known as fascia.

read more

Pin It on Pinterest