Annette Loudon details her experiences teaching Yoga to those with conditions, including cerebral palsy, MS, and quadriplegia.
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Honouring Your Digestive Fire – the Secret to Good Health by Dr Shaun Matthews
Dr Shaun Matthews explains why the digestive fire is so important to maintaining good health
Happiness is An Inside Job by Petrea King
Inspirational author, teacher and speaker, Petrea King, shares with you the secrets to finding true happiness
Essential Oils with Farida Irani
Farida Irani describes the roles of essential oils and how they can help the mind, body, skin and emotions.
ESSENCE of Health Care by Dr Craig Hassed
Dr Craig Hassed explains his ESSENCE of health program
Embodying the Spirit: Understanding the Meaning of Asana by Judith Lasater
Judith Lasater gives her interpretation of what asana is and its importance
Embodying the Body with Janet Lowndes by Brook McCarthy
People with eating disorders often have a fragmented sense of self where the body and mind are perceived as two separate, conflicting entities. Psychologist and yoga teacher Janet Lowndes helps clients to mindfully inhabit their bodies.
Yoga Therapy for Cancer by Shaun Matthews
The sister sciences of Yoga and Ayurveda, India’s traditional system of healing, have much to offer modern medicine in how it goes about treating cancer.
Ayurvedic Cleansing Herbal Teas from Dr Shaun Matthews
Dr Shaun Matthews offers some recipes for Ayurvedic Cleansing Herbal teas
Detoxing Recipes by Dr Shaun Matthews
Dr. Shaun Matthews is an Ayurvedic chef and medical doctor. Here he provides a number of simple detoxing recipes