Annette Loudon writes about the benefits of Yoga during breast cancer, from diagnosis, during treatment and afterwards
In this insightful article Petrea King shares her thoughts on how to approach life when griefs enters our lives.
Eva Norlyk Smith interviews Amy Weintraub, Yoga and depression expert, on how Yoga can combat depression.
How can Mindfulness Change the Lives of People with Chronic Pain? Mindfulness is purposefully paying attention in a non-judgemental way to what is going on in your body, your mind and in the world around you. Since 1979 mindfulness has been weaving its way into...
Sal shares her article on The Four Foundations of Mindfulness and how you can apply them when going through a difficult experience to reduce suffering.
Christine shares with you how a deeper understanding of the chakras can offer you greater health and wellbeing, specifically the sacral, heart and crown chakra.
Leading Yoga therapist, Leigh Blashki outlines the educational standards required by yoga teachers to practice as yoga therapists. He compares the standards in Australia, UK and US.
Dr. Shirley Telles is the world’s most prominent Yoga researcher. In this interview for The Art of Healing magazine, Shirley discusses her research into Yoga and cancer, obesity, and the brain. She also talks about the work she has done with the Dalai Lama.
Interview with Dr. Shirley Telles, one of the world’s most preeminent Yoga researchers.