Dr Timothy McCall gives practical advice on how to work one on one with Yoga students, from consultation and assessment, through to developing an individualised Yoga program and follow up.
Australian Yoga Journal interviews Eve Grzybowski about her journey with Yoga
Annette Loudon details her experiences teaching Yoga to those with conditions, including cerebral palsy, MS, and quadriplegia.
Dr Shaun Matthews explains why the digestive fire is so important to maintaining good health
Inspirational author, teacher and speaker, Petrea King, shares with you the secrets to finding true happiness
Farida Irani describes the roles of essential oils and how they can help the mind, body, skin and emotions.
Dr Craig Hassed explains his ESSENCE of health program
Judith Lasater gives her interpretation of what asana is and its importance
People with eating disorders often have a fragmented sense of self where the body and mind are perceived as two separate, conflicting entities. Psychologist and yoga teacher Janet Lowndes helps clients to mindfully inhabit their bodies.
The sister sciences of Yoga and Ayurveda, India’s traditional system of healing, have much to offer modern medicine in how it goes about treating cancer.