Dr. Shirley Telles is a neurophysiologist and internationally acclaimed Yoga researcher. In this article she outlines Yoga’s diverse applications in improving mental health in children. Topics includes ADHD, stress, self-esteem, eating disorders, diabetes, concentration and more.
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How to Structure a Yoga Therapy Session by Dr Timothy McCall
Dr Timothy McCall gives practical advice on how to work one on one with Yoga students, from consultation and assessment, through to developing an individualised Yoga program and follow up.
Healing Lessons: Interview with Eve Grzybowski by Tasmin Angus-Leppan, Australian Yoga Journal
Australian Yoga Journal interviews Eve Grzybowski about her journey with Yoga
Yoga for People with Physical Limitations by Annette Loudon
Annette Loudon details her experiences teaching Yoga to those with conditions, including cerebral palsy, MS, and quadriplegia.
Honouring Your Digestive Fire – the Secret to Good Health by Dr Shaun Matthews
Dr Shaun Matthews explains why the digestive fire is so important to maintaining good health
Happiness is An Inside Job by Petrea King
Inspirational author, teacher and speaker, Petrea King, shares with you the secrets to finding true happiness
Essential Oils with Farida Irani
Farida Irani describes the roles of essential oils and how they can help the mind, body, skin and emotions.
ESSENCE of Health Care by Dr Craig Hassed
Dr Craig Hassed explains his ESSENCE of health program
Embodying the Spirit: Understanding the Meaning of Asana by Judith Lasater
Judith Lasater gives her interpretation of what asana is and its importance
Embodying the Body with Janet Lowndes by Brook McCarthy
People with eating disorders often have a fragmented sense of self where the body and mind are perceived as two separate, conflicting entities. Psychologist and yoga teacher Janet Lowndes helps clients to mindfully inhabit their bodies.