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What is a Yoga Teacher by Donna Farhi

What is a Yoga Teacher by Donna Farhi

Donna Farhi shares an extract from her book, Teaching Yoga: Exploring the Teacher-Student Relationship. In this extract, she elaborates on how to be the most authentic, ethical Yoga teacher you can be, how to understand what ethical behaviour is and a process for determining whether a behaviour or course of action is ethical.

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Women’s Health interview with Dr Claudia Welch

Women’s Health interview with Dr Claudia Welch

Dr. Claudia Welch is a medical doctor and specialist in Ayurveda and Traditional Chinese Medicine. She has specialised in women’s health with a focus on hormonal balance. In this article she discusses how to restore hormonal balance, the cause of women’s disorders and her book on women’s health

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Strong Base & Painless Feet by James Bone

Strong Base & Painless Feet by James Bone

Ooooohhhh my aching feet!!! This can be a common problem for many people – are you one? There are many causes to foot pain and many structures in the feet that can cause pain, so I am going to confine this article to the commonest problems, especially related to the...

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