Amy Weintraub summarises three research studies which have shown to help breast cancer patients with anxiety, depression, fatigue, stress.
Research Yoga helps breast cancer patients with mood, immune response and fatigue.
read more
Articles
Review of the Australasian Yoga Therapy Conference 2011 by Cari Havican
Yoga therapist, Cari Havican, reviews the inaugural Australian Yoga Therapy Conference in June 2011. She gives an overview of all the speakers and their presentations.
Ritucharya – Seasonal Routines of health in Ayurveda by Dr Shaun Matthews
Dr. Shaun Matthews describes seasonal routines for the different doshas/body types
Sex, Spirituality & Ayurveda
Ancient Vedic scriptures cite sex as the highest pleasure on the material platform yet, if misused, sex can be the strongest binding attachment preventing us from elevating our consciousness to a higher spiritual reality. Ayurveda, the science of life, sheds illuminating wisdom on the relationship between sex, health and enlightenment.
So You Want to be a Yoga Therapist by Dr. Timothy McCall, M.D.
Dr. Timothy McCall is a epxert in the field of Yoga therapy. In this article he outlines the knowledge, skills and experience a yoga therapist requires, as well as, how to go about gaining this knowledge.
Spring Detoxing – The Ayurvedic Way by Shaun Matthews
Dr. Shaun Matthews outlines the Ayurvedic approach to fasting and detoxing, which embrace the mental, emotional and spiritual dimensions of life.
Stages of Yoga by Eve Grzybowski
Acclaimed yoga teacher, Eve Grzybowski, describes which yoga practices are suitable for different stages of life and different ages
Strong Abs and Core Control by James Bone
Physio, yoga therapist and Bowen therapist, James Bone, explains the confusion between abdominal strengthening and core control.
The Empty Chair at Christmas by Petrea King
How do you go on with life after the passing of a loved one, particularly on special occasions like Christmas? Petrea King shares deep insights and wisdom with you in this article.
The Living Well of Grief by Petrea King
When life delivers us an unexpected diagnosis in ourselves or in someone we love or when a relationship we thought would last a lifetime suddenly ends, when our dreams are shattered by the death of someone dear, we enter the bewildering landscape of grief.