Dr. Shaun Matthews outlines the Ayurvedic approach to fasting and detoxing, which embrace the mental, emotional and spiritual dimensions of life.
The Good Life ABC Radio “Holy Basil” with Rama Prasad
Dr. Rama Prasad describes the healing properties of the herb, basil.
Vaidya Rama Prasad
Dr. Rama Prasad is one of Australasia’s most qualified and experienced Ayurvedic physicians and educators.
Dr. Shaun Matthews gives tips on which foods to eat if you want to balance emotions like irritation, frustration, anxiety, depression.